Day 3, credit to the guy who said I wasn't actually going to failure! Stay hard. First cut is fail, wait )60 seconds, next cut is another 60 sec after failure to
My body transformation from 180 pounds to 152 pounds in just under 3 months : r/intermittentfasting
Can anyone here recommend a good three day full body? : r/naturalbodybuilding
3 day Full body routine vs. 4 day upper/lower body routine for beginners? : r/Fitness
Total/Upper/Lower Split : r/powerbuilding
3 Months Progress of BWF : r/bodyweightfitness
i need help, i want to get a body like tom holland from spider-man but i'm doubtful of what i've found on the internet, would this actually work? : r/ workout
![28M] 3-month progress picture. : r/bodyweightfitness](http://i.imgur.com/7H7kJqT.jpg "28M] 3-month progress picture. : r/bodyweightfitness")
28M] 3-month progress picture. : r/bodyweightfitness
3 day workout - what's wrong with full body workouts? : r/Fitness
![M/23/6' [183lbs > 158lbs= 25lbs] (8 Months) What a lifestyle change! : r/progresspics](https://i.redd.it/yv0ypjd9ikvz.jpg "M/23/6' [183lbs > 158lbs= 25lbs] (8 Months) What a lifestyle change! : r/progresspics")
M/23/6' [183lbs > 158lbs= 25lbs] (8 Months) What a lifestyle change! : r/progresspics
2 months of weight lifting, cardio, OMAD, and 3 5 day fasts. Not at my goal yet but I was super excited and wanted to share! Total weight loss is only 25lb
Swolebro's who only lift three times a week, what's your routine? : r/Fitness
![M/26/5'6” [67kg < 72kg = 5kg] Weight gain progress. 6 months. Has always been skinny fat so tried to put on some mass. Increased my protein intake and lifted 3 days per](https://i.redd.it/eqqn3apbnj891.jpg "M/26/5'6” [67kg < 72kg = 5kg] Weight gain progress. 6 months. Has always been skinny fat so tried to put on some mass. Increased my protein intake and lifted 3 days per")
M/26/5'6” [67kg < 72kg = 5kg] Weight gain progress. 6 months. Has always been skinny fat so tried to put on some mass. Increased my protein intake and lifted 3 days per
Legs/speed routine : r/MuayThaiTips
Is it wrong to combine days in the program? : r/Fitness
Everyone jumping into this subreddit after a 3-day break : r/IThinkYouShouldLeave
3 month progress, Sw 345lbs Cw 290lbs/ 6'5/ 20-- been doing omad & some extended fasts as well as 6 day a week workouts : r/intermittentfasting
![M/34/6'2" [195lbs to 172lbs] (3 months) - Summer Shredding - 90 day transformation challenge results - 10.4% BodyFat (DEXA) : r/Brogress](https://preview.redd.it/rhdlucb66n2z.jpg?width=640&crop=smart&auto=webp&s=30421391eb2709b6911f4f1f21cf9d61e95bc1ee "M/34/6'2\" [195lbs to 172lbs] (3 months) - Summer Shredding - 90 day transformation challenge results - 10.4% BodyFat (DEXA) : r/Brogress")
M/34/6'2" [195lbs to 172lbs] (3 months) - Summer Shredding - 90 day transformation challenge results - 10.4% BodyFat (DEXA) : r/Brogress
Starting Strength Training Program - Etsy UK
3 month transformation. : r/BeachBodyWorkouts
Could you please review my GZCLP? : r/gzcl
6 Day Gym Workout for Muscle Gain - Reddit | Facebook | Instagram | Twitter | Pinterest |Free - Studocu
My 3 Years Natural Body Transformation : r/GYM
5 months of training, but is my progress too slow? Slower strength gains with Reddit PPL than with 3 day full body split. : r/gainit
26 Day hourglass challenge. Day 3 vs day 22. Struggling to find the motivation to finish it. 😅 : r/ChloeTing
Before and after pic of my progress, 4 months of 3 days a week full body routine : r/GYM
