F/34/5'3” [160-134] 6 months, weight loss and 3.5 months of lifting in the gym. : r/progresspics
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Woman documents her incredible postpartum transformation | Daily Mail Online
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Body By Shack Training - HELLO 3 MONTH TRANSFORMATION 😍🙌🏽 My team is different. We are unlike no other. We stay hungry for more. We don't stop until we get what's ours.
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The Fitness Protocol - Get a new body by Christmas this year. New 3 months Transformation Program starting in October. The FORMULA for losing FATS and STAYING HEALTHY is really simple,. NEW
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F/24/5'4 161>124= 37 lbs lost. 3 month transformation. Long time lurker, brave enough to post my progress. : r/progresspics
Paul Revelia - is this possible in 3 months without PEDs? : r/gymsnark
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