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4.5 months of body transformation #months #transformation | Homens fisiculturistas, Fitness para homens, Exercício para homens
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97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape | Bored Panda
My 5 month transformation. The difference between the 2 videos is in video 1 I was training 1-3 days a week with no effort , no diet plan ,… | Instagram
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My 5 month Natty transformation. I know people won't believe and some will. 187 22% body fat down to 167 9-10% body fat. : r/nattyorjuice
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Client Transformations | Kunal Thakker Personal Training — Personal Trainer | Harrow | Kunal Thakker
![KremePuff ♠️ on X: "My 4 Month Body Transformation. Final Stats: * Started at 174 lbs; ended at 153 lbs * Started at 24 % body fat, ended at 12.8% A thread... https://t.co/2ASBYSprYb" / X KremePuff ♠️ on X: "My 4 Month Body Transformation. Final Stats: * Started at 174 lbs; ended at 153 lbs * Started at 24 % body fat, ended at 12.8% A thread... https://t.co/2ASBYSprYb" / X](https://pbs.twimg.com/media/E0qO86AUYAEdEj6.jpg:large)