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Millennium Nutrition Products - How Does Fat Leave The Body? Exercise and diet can help you lose weight by creating a calorie deficit. Your body will begin to break down stored fat
![Hello Friend TV on X: "What happens to body fat when we lose weight? 84% of body fat is breathed out as Carbon dioxide and 16% is excreted as water in the Hello Friend TV on X: "What happens to body fat when we lose weight? 84% of body fat is breathed out as Carbon dioxide and 16% is excreted as water in the](https://pbs.twimg.com/media/FBYlhCwVUAIp6-i.jpg:large)